Welcome to the Kosa Spa Team! This training program is intended to give you an overview of Ayurveda from the basics to the spa room. The objective is to give you the inspiration and confidence to talk about Ayurveda, Ayurveda services and make recommendations that are within your scope as a team member of Kosa.

Highlights of what you’ll learn:

• Defining Ayurveda from Prana to the Doshas
• Evaluating client constitution
• The Pillars of Ayurveda – Food, Lifestyle, Code of Conduct and Mind
• Detailed Self Care
• Detailed Ayurvedic Diet
• Ayurveda Anatomy and Physiology
• Scope of Practice

Resources for this course located in the Materials Tab.

KOSA Full Slides Bodyworker

DAY ONE Workbook

DAY TWO Workbook

Reading List